Many Americans don’t floss as often as they should. According to the ADA, you should floss at least once per day in addition to brushing. While brushing helps to clean the outer surfaces of your teeth, toothbrushes cannot reach into the spaces between teeth nearly as well as flossing can. In addition, rinsing with mouthwash can’t remove plaque buildup, even though it is great for washing out bacteria. Because of these limitations, daily flossing is an essential part of maintaining your oral health.
Benefits For Teeth
Like brushing, flossing has one main purpose: to remove plaque from your teeth. Plaque is a sticky film that develops on your teeth. Since it contains millions of bacteria, it can lead to cavities and infections. In addition, if it is left untouched for a period of time, it will harden into tartar, which can make it more difficult to brush and floss properly, leading to tooth decay
As you floss between your teeth, you remove plaque (and the bacteria in it) from areas between your teeth that your toothbrush simply cannot reach. This prevents bacteria from eating away at tooth enamel and causing cavities. Also, it prevents plaque from developing into tartar.
Benefits for Gums
Since plaque buildup can also affect your gums, flossing is key to preventing gum disease. Gum disease, called periodontitis, begins when the bacteria in plaque irritate the gums, causing redness, swelling, and bleeding. The inflammation at this stage is referred to as gingivitis.
If gingivitis is left unattended, then it will eventually lead to a deeper infection of the gums. This causes pockets to form between the gum line and your teeth, which often leads to further plaque buildup under the gum line. This eventually results in tissue and bone being eaten away, leading to loss of teeth and other health issues.
It has been shown that people who floss have a much better chance against gingivitis than those who don’t. In order to prevent gum disease from destroying your oral health, it is crucial to floss every day to clear away plaque.
Flossing daily removes plaque from areas that brushing can miss. This helps prevent tartar buildup, tooth decay, and gum disease.
A Combined Effort
Regular flossing and brushing work together to clear away plaque. In addition, ADA-approved toothpaste and mouthwash can clear out bacteria left behind in the mouth. This combination of structural and chemical cleaning can be very effective for maintaining optimum oral health.
In addition, visiting your dentist regularly is also essential. It is possible for tartar to form on the teeth, even with daily flossing and brushing. A professional dental cleaning can remove any tartar buildup resulting from missed plaque, and regular checkups will give you access to brushing and flossing advice from your dentist. When you are choosing a dentist in the Dallas, TX area, come to Lynn Dental Care. Your oral health is our primary concern, and Dr. Lynn has the knowledge and experience necessary to help you maintain your oral health. For more information or to set up an appointment, call us!