Dallas Dentist Discusses Solar-Powered Cavity Protection
Tooth care has advanced exponentially over the course of several millennia, and dentistry is now a common field for innovative research and technology. A large portion of dental innovation involves a greater understanding of your oral health and the issues that can afflict it. We now know that, regardless how advanced our techniques become, true oral health originates from a healthy body and a delicate balance of organic fuel that your mouth needs to operate. Proper nutrition can help keep your mouth, teeth, and gums strong and can help increase your natural defenses against tooth decay, gum disease, and other dental health issues. Dallas dentist, Dr. Brock Lynn, discusses one of these vital nutrients, which your body produces as a result to sunlight exposure.
The Sunshine Vitamin’s Effect on Your Teeth
Vitamin D is often called the “Sunshine Vitamin” because it is produced when your skin is stimulated by sunlight. One of the vitamin’s many benefits is that it facilitates your body’s absorption of calcium, which strengthens the jawbone that supports your teeth and fortifies your tooth enamel, which is made almost entirely of calcium and other minerals. Surprisingly, research has also discovered that vitamin D has the ability to produce a potent antimicrobial peptide that helps control and eliminate harmful oral bacteria. These germs, which contribute to dental plaque formation, are also the cause for many of the issues that damage your teeth and gums (i.e., tooth decay and gum disease).
Protect Your Teeth with Excellent Dental Care in Dallas
Aside from sunlight exposure, you can also increase your vitamin D intake by drinking milk, eating cheese, and consuming other dairy products. If you prefer, you can also take a vitamin D supplement to ensure you receive the recommended daily amount. To schedule a consultation with your Dallas Dentist, or learn more about healthy living and oral health, call Lynn Dental Care at 972-934-1400. Our office is in the 75240 area. We proudly serve citizens of Dallas, TX, and surrounding communities such as Highland Park and Park Cities.