Learn Why Flossing is Important from Your Dallas Dentist
When is the last time you flossed? If your answer isn’t every day, you’re not flossing enough! Flossing is extremely crucial to maintaining optimum dental health. Dr. Lynn is a Dallas dentist who knows the how important flossing is and what you need to do to keep a healthy mouth. If you think your oral health isn’t up to par, come to a Dallas dentist you can trust. In the meantime, learn why flossing is so important.
Flossing Can Prevent Many Issues
Brushing your teeth is extremely important and you should do it twice a day. What people don’t know is that flossing is just as important, especially for your gums. Flossing can get into areas that a toothbrush can’t. It removes any food and plaque that may be lodged in the hard to reach areas. Ideally, you should floss at least once a day. The biggest benefit of flossing is how much it helps with keeping your gums clean. Flossing can greatly reduce your risk of gingivitis and periodontal disease. Remember gum disease can lead to a whole mess of different issues. Healthy gums reduce your risk of dementia and heart disease, so there’s no reason to not try to keep your gums as healthy as possible. Flossing is preventative so if you already have gum disease you’ll need to get it treated by your Dallas dentist.
How to Floss
When you floss, it’s important to do it correctly in order to be effective. Using a floss holder isn’t quite as effective, so try flossing the traditional way if you can. Make sure to break off a fairly long piece so you can reach every part of your mouth. Wrap it securely around your fingers, and the gently slide the floss between all of your teeth in a C motion. Make sure the floss is in direct contact with your gums. If you don’t floss often you may experience discomfort or bleeding. As long as it’s not excessive, this is normal and will subside once flossing becomes routine. If you have excessive pain or bleeding, come to your trusted Dallas dentist to have your gums evaluated for issues.
Use a Dallas Dentist You Can Trust
Lynn Dental Care encourages proper oral care. Sometimes you may slack on your dental care and issues arise. Come to your Dallas dentist at Lynn Dental Care and we will help you get back to optimal oral health. Visiting your Dallas dentist for cleanings is another important aspect of dental health. Contact Lynn Dental Care today or view our website to set up an appointment.