Tips from You Dallas Dentist: Taking Care of Sensitive Teeth

You Dallas Dentist Explains Sensitive Teeth Care

Sensitive teeth can be caused by a variety of factors. If you’re having problems with sensitive teeth, the best thing to do is visit your Dallas dentist at Lynn Dental Care. They can help diagnose the issue and offer solutions. In the meantime, here’s what you can do to lessen the pain and avoid irritation.

Adjust your Routine

You hopefully already brush and floss your teeth twice a day. If not, that’s your first step. You also should adjust your routine to meet the needs of your sensitive teeth. You can buy toothpaste specially made for sensitive teeth at the store. Typically, these toothpastes have fluorides in them, which can help strengthen your teeth. Make sure you continually use this toothpaste, as it takes some time to be effective. Make sure you aren’t using any whitening toothpastes or whitening products at this time. These can sometimes be irritating.

You’ll also want to make sure you have a soft-bristled toothbrush. The soft brush will be more gentle on your teeth and gums. Make sure you to don’t brush too hard, as this can exacerbate the issue. Also, make sure you’re flossing. A common cause of sensitive teeth is gum disease, which can be prevented with regular flossing. Of course, you should also be getting regular cleanings at your Dallas dentist, to truly optimize your oral health.

Reduce Intake of Acidic Foods and Drinks

Acidic food and drinks break down the enamel that protects your teeth. If you have sensitive teeth, the last thing you want is to break down your enamel. Soda, candy, and anything with high sugar content are typically acidic. Besides the fact that these are usually bad for your oral health in general, it’s much worse when you’re trying to treat sensitive teeth.

Use a Mouth Guard

The sensitivity in your teeth may be caused by clenching and grinding your teeth at night. Grinding your teeth can wear down the enamel protecting your teeth. A mouth guard can help protect your teeth and help you stop grinding. It’s a good idea to get a fitted mouthguard from your Dallas dentist for best results.

Come to your Dallas Dentist at Lynn Dental Care

It’s important to remember that tooth sensitivity might be a symptom of more serious oral health issues. The one way to be sure your teeth and gums are healthy is to visit your Dallas dentist at Lynn Dental Care. Your dentist can diagnose the root of the problem, and make sure you get the proper treatment. Contact us to schedule an appointment with your Dallas dentist today.